About Us

Our Mission

Geared Performance is not just a business, it is a standard. We strive to provide the highest quality of care and education through individualized treatment plans and training programs. We are dedicated to helping you improve your performance – whether it is for your sport, living a healthy pain-free lifestyle, or recovering from an injury.

Our Story

Geared Performance was developed around many conversations on providing the highest standard of care for our clients. After hearing countless stories of horrible experiences regarding other health care practitioners in the health care field, we came to realize that the standard of care was not being upheld. There is no “one size fits all” approach, and so it was decided to create a brand and business that best represents and demonstrates the quality of care that our clients deserve.

What We Do

Biomechanics Assessment
Cupping Therapy
Graston Technique
Individualized Treatment Plans
Injury Rehabilitation
Massage Therapy
Personalized Workout Programs

How We Do It

Through a comprehensive assessment, we will identify limitations in movement patterns and soft tissue impairments. Then, by using a combination of Manual Therapy and individualized Exercise Selection, we will work with you to improve your overall function. By improving these limitations, rehabilitating pre-existing and new injuries, and improving biomechanics, we give you all the tools and education needed for long-term success.

About Liam

Liam is the founder and owner of Geared Performance. He is a Registered Massage Therapist whose practice is focused on optimizing biomechanics to improve overall performance. He graduated from the Massage Therapy Program at Algonquin College in 2016 and continues his education through various courses and certifications.

Liam has many years of experience working with a wide range of clients, including professional athletes, weekend warriors, 9-5ers, and beyond. He treats each individual with the same level of care and dedication, working with them to meet their specific goals.

Growing up an avid sports enthusiast, he played any sport he could sign up for. His passion, as he grew older, was rugby. He had a long career and made it to the selection camp for Team Canada. Unfortunately, his rugby career came to an end after suffering numerous concussions.

Liam’s drive to help people comes from his experiences in dealing with his own injuries and recovery. He has first-hand knowledge dealing with chronic injuries and pain that limit your ability to achieve your goals.

Some of the courses and certifications that Liam has taken since graduating are:


    • M1 Graston Technique Provider
    • Cupping Therapy Certification
    • MET and Pelvic Alignment Certification
    • Triphasic Training
    • Pre-Script L1 Course
    • Pre-Script L2 Course
    • Skill Acquisition Course

Frequently Asked Questions

Are treatments covered by insurance?

Yes, all in person treatments are covered by insurance, as long as the insurance company covers Massage Therapy. Please contact your insurance company to determine your benefits assigned to massage therapy.

Do you do direct billing?

No, unfortunately at this time we do not do direct billing.

Does Graston Technique hurt?

Graston Technique is an instrument assisted soft tissue manipulation that does cause some discomfort but is easily adjusted based on pressure tolerance.

What should I expect for my first appointment?

During your first appointment you can expect a full assessment addressing your primary areas of concern/injury. Depending on the extent of issues presented, the assessment may take anywhere between 15-30 minutes. We ask that you please bring clothing that allows you to move easily and comfortably (e.g. Athletic wear).